Class schedule & memberships · South Gate
Boxing fundamentals. Serious conditioning. Clear standards. Find your class, meet your coach, and come ready to put in the work.
Monday–Friday classes · Pacific time
Choose a training group, then open a session for more detail. All boxing classes run Monday–Friday; open-gym hours are listed separately.
5–6 PM
Monday–Friday
Boxing basics, plenty of cardio, and a positive place to build discipline.
Kids work on stamina, endurance, coordination, and strong boxing fundamentals. Expect an active class with conditioning and boxing exercises, clear instruction, and an emphasis on listening, effort, and respect. A parent or guardian should visit the gym to discuss placement and enrollment.
Ask about this session6 PM
Monday–Friday
Technique, footwork, defense, and conditioning for beginners and experienced young athletes.
Javier teaches boxing fundamentals while helping teens build confidence, discipline, and a strong foundation in the sport. All experience levels are welcome. Come ready to learn proper technique, move your feet, develop your defense, and work on your conditioning.
Ask about this session7 PM
Monday–Friday
Traditional Nicaraguan-style boxing with an emphasis on technique and strong fundamentals.
Training emphasizes conditioning, footwork, defense, and technique. Coach Carlos also offers one-on-one training tailored to each athlete’s goals and experience level. Private sessions are arranged separately with the gym.
Ask about this session8–9 PM
Monday–Friday
Build confidence, fitness, and strong boxing fundamentals in a welcoming training environment.
Jazmin brings her experience as a former boxer and national tournament competitor to a class focused on fundamentals, discipline, and personal growth. Expect boxing exercises, conditioning, and instruction that helps you develop your skills inside and outside the ring.
Ask about this session6–7 AM
Monday–Friday
Start the day with boxing fundamentals, movement, and conditioning.
A one-hour morning boxing class. Visit the gym to discuss your experience level, class placement, and what you need for your first session.
Ask about this session4 PM
Monday–Friday
A coached boxing session before the kids, teens, and evening classes.
Build a foundation through boxing exercises and conditioning. Ask the team about age eligibility and placement for the 4 pm class. The later 5 pm, 6 pm, 7 pm, and 8 pm classes are listed individually on this schedule.
Ask about this session3–9 PM
Monday–Friday
Time for your own bag work and cardio during public open-gym hours.
Open-gym memberships cover bags and cardio only. Coached classes have separate membership rates. Sparring and private training must be arranged directly with the gym.
Ask about this session8 AM–12 PM
Saturday
A Saturday training window for bags and cardio.
Open-gym access is separate from weekday boxing classes. Arrange any private training or sparring directly with the gym before attending.
Ask about this session8 AM–2:30 PM
Monday–Friday
The gym is reserved for professional training during this daytime block.
Contact the team about professional access, coaching arrangements, and sparring availability. Professional training is separate from public open-gym hours and standard boxing classes.
Ask about this sessionMonday–Friday: 8 am–8 pm
Saturday: 8 am–12 pm
Stop by during our posted sign-up hours to meet the team and discuss the right class. Public open-gym access and professional training have separate hours.
The work behind every round
Conditioning is a foundation of boxing. Our kids’ classes place a strong emphasis on stamina and endurance alongside the skills and discipline of the sport.
Come prepared for active training. Boxing exercises and conditioning build the endurance to keep working through a round.
Learn stance, guard, footwork, punching technique, and defense. Good habits come before speed or power.
Put the basics into practice through boxing drills and exercises. Listen to your coach, make adjustments, and keep improving.
Train your focus as well as your fitness. Consistency, self-control, and respect are part of the work every day.
You don’t need to arrive as an athlete. Come willing to learn, follow instruction, respect the people around you, and work toward your next step.
Choose your starting point
Monthly rates below. All new memberships have a $10 sign-up fee. South Gate resident pricing requires valid ID.
Independent training
Ages 12–17
$55 / month
$65 first month, including sign-up fee
Bags & cardio only. Access during designated open-gym hours.
Buy this membershipIndependent training
Ages 18+
$65 / month
$75 first month, including sign-up fee
Bags & cardio only. Access during designated open-gym hours.
Buy this membershipBoxing membership
Ages 5–17
$85 / month
$95 first month, including sign-up fee
One-hour boxing classes, Monday–Friday. Confirm your class time with the gym.
Buy this membershipBoxing membership
Ages 18+
$100 / month
$110 first month, including sign-up fee
One-hour boxing classes, Monday–Friday. Confirm your class time with the gym.
Buy this membershipIndependent training
Ask us about age eligibility
$85 / month
$95 first month, including sign-up fee
Bags & cardio only. Access during designated open-gym hours.
Buy this membershipBoxing membership
Ages 5+
$120 / month
$130 first month, including sign-up fee
One-hour boxing classes, Monday–Friday. Confirm your class time with the gym.
Buy this membershipOnline purchases are one-time monthly payments. South Gate resident pricing requires valid ID. Complete enrollment and confirm class placement and the start date with the gym before training. Private coaching and strength and conditioning are arranged separately.
Before you lace up
Expect plenty of movement, cardio, and conditioning alongside boxing fundamentals. Kids work on stamina and endurance while learning to listen, stay focused, and show respect. Visit the gym with a parent or guardian to discuss the right class.
Yes. Local nonprofits already connect young people with Knockouts. We welcome inquiries from schools, alternative education programs, and nonprofits looking for structured recreation and positive youth development. Use our Partnerships inquiry form to introduce your program.
Yes. Monday–Friday, Coach Javier leads teens boxing at 6 pm and Coach Jazmin leads women’s boxing from 8–9 pm. Jazmin also teaches kids from 5–6 pm, and Coach Carlos leads a 7 pm boxing class.
Come visit us at 9201 California Ave in South Gate during the posted sign-up hours. We’re a small local gym focused on training kids and running boxing classes. We don’t have someone dedicated to answering the phone all day, and training can get loud. Calls may go unanswered while we’re coaching, so speaking with us in person is best.
Yes. Knockouts welcomes people learning the sport as well as experienced athletes. Visit the gym to discuss the right session, or apply online and tell us your experience level.
Boxing class rates are available from age 5. South Gate resident open-gym rates start at age 12. A parent or guardian should contact the gym about enrollment for anyone under 18; ask the team about non-resident open-gym age eligibility.
Resident pricing requires a valid ID. Bring proof of residency when completing your enrollment. Do not send ID documents through the website form.
The published open-gym memberships cover bags and cardio only. Classes have separate membership rates. Sparring must be arranged with the gym, and your own coach or cutman must be present.
Visit the gym to ask about professional coaching and strength and conditioning. Availability, arrangements, and pricing are confirmed with the team; these services are not automatically included in standard class memberships.
Your application goes to the gym team for review around coaching and classes. Replies may take time. For questions and next steps, visit during our posted sign-up hours. Submitting the form does not charge your card or activate a membership.
9201 California Ave · South Gate
Have questions about joining or finding the right class? Come by during our posted sign-up hours and meet the team. Visiting the gym is the best way to reach us.
